Naked T-Group!

What is T-Group? 🤷

T-Group is a practice of playing with the world around you in a way that focuses on present moment experience. It challenges its participants to engage with direct sensation and emotion. Using the format of T-Group (which we teach at the workshop), the group aims to wake us up to the arisings of our inner and outer worlds. It is both introspective and expressive. Come share the joys, the pains, the laughter, and the infinitely fascinating world of The Right Now, together.

Is it a party? Should I bring booze? 🍾

T-Group can be a riot and often contains a wide range of emotions based on what energy people bring that day. While we fully encourage you to play full out, we ask that you do so without the use of party-favors like cannabis or alcohol.

Why naked? 🤔

Many of us find that removing the…